Leisure, Culture & Community life

Have you always wanted to do theatre?

Here's your chance to take part in amateur theatre workshops right here in our beautiful little township.

+ info: contact Lyne Sévigny theatre.gore2@hotmail.com

Please contact Audrey Nobili : audreynobili@gmail.com

Join them for Season 2 of the Curiosity Market at Kerr Farm, running from June 26th to September 11th! 

Every Thursday from 4 PM to 7 PM, enjoy an even more local, artistic, and enjoyable experience in the same magical location with our authentic formula.

Artists, artisans, local producers, and hobbyists, this is your ideal platform to showcase and share your creations with an enthusiastic and curious audience. Musicians, painters, fashion designers, jewelers, and producers of local delights such as sauces, jams, fresh vegetables, and more are all invited to connect directly with visitors in a welcoming environment.

Enjoy refreshing drinks and delicious snacks from the bar and food options available onsite, enhancing your market experience.

Inspired by a market discovered by owners Steve and Melissa during a trip to Mexico, this event aims to provide a warm, lively gathering place for everyone seeking enriching experiences. 

Come be part of this vibrant community and make every Thursday unforgettable at Kerr Farm.

For more information or to become an exhibitor, please contact them 

HOW?

Essentrics' mission is to restore the true meaning of fitness with the goal of helping everyone feel the joy of feeling healthy and comfortable in their bodies. Instead of being measured by arbitrary criteria, whether in miles traveled or muscle mass, true fitness should be measured in terms of our ability to move freely and live pain-free. Essentrics training is committed to creating a balanced body with muscle power that enhances mobility without restricting joint movement. Essentrics combines strengthening and flexibility to develop a powerful, toned body that makes it easy to move each joint in its full range.

The program aims to make the body capable of performing everyday activities without excessive strain or effort. Essentrics offers a basic and necessary level of fitness. Backed by thousands of testimonials from technical enthusiasts, we're confident that Essentrics will target what you need by relieving muscle tension, strengthening weak spots, and toning what needs to be shaped.

WHAT FOR? FOR HEALTH AND PERFORMANCE 

Increases full-body flexibility Helps relieve pain Unblocks and relaxes muscles and joints Strengthens and straightens the spine Helps treat and prevent back pain Improves agility and speed Injury prevention Accelerates and promotes healing through increased blood flow

TO SCULPT YOUR BODY Refines the waist Creates toned, long and thin arms Refines the thighs and quads Flat and firm stomach Improves posture Firms the glutes and all the muscles of your body

WOMEN AND MEN OF ALL AGES WHO : 

Enjoy a dynamic workout with upbeat music Want to improve their flexibility and mobility Have tight hips and need to increase the range of motion of their shoulders and back Looking for a workout that will help relieve pain Are healing from an injury and want to keep their bodies active Who have had previous injuries and are looking for a workout Want to tone their bodies without any heavy weight Don't want big, swollen muscles, but thin, defined muscles

For any questions: Manon Durand # 450 569 7037 manonrafaelle@hotmail.com

WEBSITE: https://www.essentricsavecmanondurand.com/?fbclid=IwY2xjawJBOf9leHRuA2FlbQIxMAABHScgNLHkasCVZJSwO22JyVsRwXJmgAog0cfdG8H2IJDrBMnADhIoprQ6jw_aem_WjRFoqNFaukfEhMKWan5BQ#pourqui

FACEBOOK: https://www.facebook.com/profile.php?id=100063648482952

Hatha Yoga 3:45pm-4:45pm

Wednesdays, from April 9, 2025 to May 28, 2025, from 3:45 p.m. to 4:45 p.m.
At the Community Centre (2 Cambria Road, Gore, QC)

Slow down, breathe, stretch, tone!

Explore Hatha yoga through conscious movements by keeping an eye on your breath and listening to the sensations in your body; a mark of love and respect for oneself.

Gentle sequences of yoga postures (asanas), exploration of breathing techniques (pranayamas), body awareness and relaxation to revitalize the body and soothe the mind.

Allow yourself to develop strength, flexibility and balance, while giving yourself the opportunity to let go and enjoy the present moment.

Among its many benefits, this practice:

· soothes the nervous system by reducing stress and anxiety, and releases muscle tension;

· allows you to explore your limits and better tolerate discomfort;

· teaches patience and perseverance; 

· improves posture, balance, flexibility and physical strength; · promotes the ability to concentrate; · learns to develop self-awareness and live more in the present moment; 

· Connects your mind, heart, and body. 

Materials: your yoga mat, 2 Styrofoam or cork blocks, a blanket (for final relaxation), and for more comfort, bring a small towel for the underside of the head. 

Recommendation: do not eat at least one hour before the practice. Instructions: be able to position yourself on all fours and lie on your back. 

Get a discount if you take the Yoga Nidra class in the same session, for a total cost of $140 for the Hatha Yoga and Mindful Movements and Yoga Nidra class. 

Open to all! 

Information and registration at 514-919-0410 or by email before April 4: santemouvementconscient@gmail.com 

Spring 2025 session: 8 classes for $80, or $15 for a class without registration. 

---------------------------------------------------------------------------------------------------------------------------------------Conscious Movements and Yoga Nidra 5:00 p.m.to 6:00 p.m. 

Wednesdays, April 9, 2025 to May 28, 2025, from 5:00 p.m. to 6:00 p.m. 

At the Community Centre: 2 Cambria Road, Gore, QC 

A journey of deep relaxation and extraordinary transformation! Yoga nidra, the yoga of conscious or waking sleep, is a technique for deep and complete relaxation of the body and mind, guided, whose benefits can be felt on the physical, energetic and emotional levels. 

A benevolent practice where the integration of conscious movements, breathing and visualization techniques, and exercises to rotate the mind in the body, allow for letting go and connecting with oneself.

Between wakefulness and deep sleep, a state of increased receptivity, we are not only relaxing, but experiencing a state of regeneration, restructuring and transformation. Among its many benefits, yoga nidra: · allows for body awareness; · promotes the deep relaxation of the body and mind, and the reduction of tension in muscles, ligaments and joints; · allows for better regeneration of all tissues, stimulation of the immune and endocrine systems, relaxation of organs, and lighter digestion; · helps you fall asleep and get a good night's sleep; · reduces stress and anxiety; · Promotes the regulation of high blood pressure; · offers a harmonization of the deep unconscious and awakening of the inner potential; · 30 minutes is equivalent to 2 hours of sleep. Turn your lunch break into a real boost!

Materials: your yoga mat, 2 Styrofoam or cork blocks, a blanket, and for more comfort, bring a small towel for the underside of the head. 

Recommendation: do not eat at least one hour before the practice. Instructions: be able to lie on your back for a long time. 

Information and registration at 514-919- 0410 or by email before April 4: santemouvementconscient@gmail.com 

Spring 2025 Session: 8 classes for $80, or $15 for a class without registration 

Benefit from a discount if you take the Yoga Nidra class of the same session, for a total cost of $140 for the Hatha Yoga and Conscious Movements and Yoga Nidra class. 

Open to all Looking forward to relaxing with you!

Please contact Filia : filia.cagianos@hotmail.com

Petanque is back starting on May 5.
When: Mondays & Wednesdays
Time: 1:15 p.m.
Location: petanque court in the municipal park, located at 45 Cambria Road, Gore, Qc J0V1K0

+ info : Linda Murray murraylanctot@hotmail.com

Meet on the ground floor of the Community Centre on Tuesday afternoons with Dawna to discover the art of rug hooking.

+ info: contact Dawna dawnamatthew123@gmail.com

Open to everyone, it's possible to bring your lunch during the activity.

The class will take place on the garden level of our community centre: 2 Cambria Road, Gore, QC

Parking available behind the building.

Here's Gabriel's form completed: Formulaire inscription Gore.pdf

If you have any questions, please contact centreimmigrationenregion@gmail.com

Limited places, hurry!

+ info please contact Hélène : anahatamedicina@gmail.com

Get involved in your community

Whether  you have a few hours to  donate or you are available each week: write  to us at ccharette@cantondegore.qc.ca to  be part of our volunteer's list !  

Have you ever noticed that most of the volunteers are very busy people with a thousand and one responsibilities, that their hearts are so big that  they overflow in their huge smile? 

Have you noticed that volunteers work to build a warm and happy world and that they know their neighbors? 
 
We are always looking for volunteers! Volunteer involvement is the essence of a community and in Gore, this community is tightly knit. 

In the Township of Gore, the Leisure Department takes care of a multitude of activities for residents.

Here is a non-exhaustive list:

• Beattie Lake Nature Park Trails ($)
• Children's Christmas
• Choir
• Culinary Workshop and Intercultural Meal
• Environment Day
• Group Classes: Essentrics, Yoga, Stretching & Strength Training
• Family waffles
• Family Policy (MADA and Family in Action)
• Kids' Halloween
• Knitting Club
• Mayor's Dinner
• Municipal park: multi-sports field (tennis, pickle ball, hockey & basketball), petanque court, children's games and training station and dog park
• Pioneer Trails (municipal park)
• Rug Hooking
• Seniors' Soup
• Show at Holy Trinity Church
• Support for volunteer committees and grant search
• Support for Gore's Trails
• Trails in the Denommé Park
• Winter Carvanal

If you would like to become a volunteer and contribute to activities in Gore, contact us: ccharette@cantondegore.qc.ca

What is the Pair Program?

The PAIR Program is a FREE automated calling service. PAIR is a daily call service that makes seniors and people at risk living alone feel more secure. These daily calls are reassuring for subscribers and their families. 

PAIR is offered by several local organizations across Quebec and was created in 1990. Since its launch, this service has made millions of calls and has rescued hundreds of people. Many lives have been saved!

To register online, click HERE. You can also register by filling out the paper form, available here (formulaire-inscription-PAIR.pdf) or at the municipality.

• The PAIR Program is completely free for seniors in Argenteuil; funding comes from the 2019-2023 Crime Prevention Plan;
• Security calls are made between 7:30 a.m. and 11:30 a.m.
• Security calls are always made at the same time;
• If the member does not answer the first time on their call, there are 2 more "attempts" to call the member; Before triggering a PAIR alert, there is an interval of approximately 15 minutes between each attempt. For example, if the member was in the bathroom during their PAIR call, they confirm their presence with the second try, a few minutes later.
• When calling the central, to confirm that the member is okay, he must press a number on the telephone keypad, wait for the thank you message and hang up; it is very important to wait for the thank you message before hanging up.
• If we have an alert, we contact:
  • 1st The member, one last time
  • 2nd His respondents
  • 3rd Emergency services, if we have no answer
• PAIR members are responsible for reporting their absence, if possible 24 hours in advance, by calling the absence number: a voicemail box open 24/7: 1-877-997-7247

Version sans date appel révention (2).pdf

SOMUM-PAIR-DÉPLIANTS-ANGLAIS-GRATUIT.pdf

SOMUM-PAIR-DÉPLIANTS-FRANÇAIS-GRATUIT.pdf

Address : 2 chemin Cambria, Gore, J0V 1K0
to book : ccharette@cantondegore.qc.ca or (450) 562-2025 p. 3530
 
In order to book to community center on a specific date for an event, it is important to pay the rental cost, as soon as possible, in order to confirm your reservation. 

The community hall being very popular, you have to book several weeks in advance and even a few months if you want a specific day. 

Two days before your event, you can come to our offices to give us the security deposit, pay your rental and we will give you the room key at that time. 
 
Here are all the prices and specifications for the room rental: 
 
   
 Guide d'utilisation_Centre Communautaire Église Holy Trinity.pdf